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What are Anxiety Attacks

anxiety attackx

Anxiety attacks are slowly but surely becoming pretty common phenomena all over the world. Anxiety attacks can be pretty unnerving especially when you are suffering from them suddenly. Most of the people are not aware about what anxiety attacks exactly are. Most of the people get to know about them when they visit their doctor with the symptoms of the anxiety attacks.   The best way to detect anxiety attack and what they are is by detecting […]

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Recognizing Symptoms of Social Anxiety

The human interaction among people is reducing greatly due to highly stressful lifestyles. This is giving rise to the problem of social anxiety. More and more people are becoming prone to social anxiety disorders. It is imperative that symptoms of social anxiety be recognized and dealt with.   Before you actually go into the symptoms of social anxiety, you need to understand what exactly the problem of social anxiety is. Social anxiety refers to the anxiety disorders […]

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Do I have Social Anxiety?

Do I have Social Anxiety

When you’re suffering from severe social anxiety, the symptoms are very much prominent but most of the people do not realize that they are suffering from social anxiety when the problem is just starting.   The reason that you need to detect the problem as soon as possible is because when the problem is in the infant stage, it is much easier to solve. If the problem of social anxiety becomes much more severe, you would become […]

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Causes of Anxiety

Anxiety disorders can be of plenty of different types. In order to avoid the anxiety disorders, you need to 1st know what are the causes of the anxiety disorders and once you know the causes then only you can be successful in avoiding the anxiety disorders. There are plenty of different causes for anxiety disorders and we would be highlighting them below to help you better understand what is causing your anxiety disorder.   -Thinking process: For […]

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Symptoms of Social Anxiety

Symptoms of Social Anxiety

The human interaction among people is reducing greatly due to highly stressful lifestyles. This is giving rise to the problem of social anxiety. More and more people are becoming prone to social anxiety disorders.   Before you actually go into the symptoms of social anxiety, you need to understand what exactly the problem of social anxiety is. Social anxiety refers to the anxiety disorders which are caused in specific social situations. This may be when you’re with […]

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