Category Archives: Anxiety

What are Anxiety Attacks

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Anxiety attacks are slowly but surely becoming pretty common phenomena all over the world. Anxiety attacks can be pretty unnerving especially when you are suffering from them suddenly. Most of the people are not aware about what anxiety attacks exactly are. Most of the people get to know about them when they visit their doctor with the symptoms of the anxiety attacks.   The best way to detect anxiety attack and what they are is by detecting […]

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Recognizing Symptoms of Social Anxiety

The human interaction among people is reducing greatly due to highly stressful lifestyles. This is giving rise to the problem of social anxiety. More and more people are becoming prone to social anxiety disorders. It is imperative that symptoms of social anxiety be recognized and dealt with.   Before you actually go into the symptoms of social anxiety, you need to understand what exactly the problem of social anxiety is. Social anxiety refers to the anxiety disorders […]

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Do I have Social Anxiety?

Do I have Social Anxiety

When you’re suffering from severe social anxiety, the symptoms are very much prominent but most of the people do not realize that they are suffering from social anxiety when the problem is just starting.   The reason that you need to detect the problem as soon as possible is because when the problem is in the infant stage, it is much easier to solve. If the problem of social anxiety becomes much more severe, you would become […]

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Causes of Anxiety

Anxiety disorders can be of plenty of different types. In order to avoid the anxiety disorders, you need to 1st know what are the causes of the anxiety disorders and once you know the causes then only you can be successful in avoiding the anxiety disorders. There are plenty of different causes for anxiety disorders and we would be highlighting them below to help you better understand what is causing your anxiety disorder.   -Thinking process: For […]

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Symptoms of Social Anxiety

Symptoms of Social Anxiety

The human interaction among people is reducing greatly due to highly stressful lifestyles. This is giving rise to the problem of social anxiety. More and more people are becoming prone to social anxiety disorders.   Before you actually go into the symptoms of social anxiety, you need to understand what exactly the problem of social anxiety is. Social anxiety refers to the anxiety disorders which are caused in specific social situations. This may be when you’re with […]

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Anxiety Disorder in Children

When you hear the term anxiety disorders, you would normally associate it with only adults but these days anxiety disorders in children are also pretty common. The reason for this is that children are also subject to high stress these days. The stressful life was earlier limited to adults trying to compete with each other in their workplace but these days the competition has increased in schools as well as colleges which are resulting in high stress […]

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Anxiety Disorder Symptoms

Anxiety disorders are becoming a common phenomenon thanks to the highly stressful lives which we lead. Under certain circumstances, you might feel tensed as well as anxious but when you start feeling anxious even because of the smaller problems in life that is when, you are starting to suffer from anxiety disorder. Anxiety disorders can be devastating for your day-to-day life. The good news is that anxiety disorders can be treated with proper medical methods. Before you […]

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Panic Attack Symptoms

Most of the people do not have any idea about the panic attacks symptoms and therefore they are not able to recognise them in time. It is vital for you to have some idea about the panic attack symptoms so that you are able to diagnose the problem. Once you have diagnosed panic attacks at the early stage, it would be easier for you to cure panic attacks.   If you ignore the problem of panic attacks […]

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Panic Disorder Treatment

Those who have suffered from panic attacks already know how unnerving they can be. Panic attacks per se are not dangerous though they are extremely disturbing but the effects of panic attacks like increase in heart rate, increasing blood pressure, respiratory problems are extremely dangerous and in extreme situations they can prove to be fatal as well.   You need to start the panic disorder treatment as soon as you notice yourself suffering from the panic attacks. […]

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How to Overcome Social Anxiety

Social anxiety is a problem which plagues a lot of people. The problem is that people who are suffering from social anxiety are so fearful of such social situations that they cannot even think about a solution to the problem. Most of the people try to get some information from the Internet on how to overcome social anxiety? There are quite a few options which you have got but if you’re looking for the short term solutions […]

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